Stress less this Christmas

Updated December 24 2018 - 9:21am, first published 6:00am
Christmas can be a 'stress-nami' of emotional and financial stressors so it's important to keep things in perspective and take care of your mental well-being during this time.
Christmas can be a 'stress-nami' of emotional and financial stressors so it's important to keep things in perspective and take care of your mental well-being during this time.

The precarious combination of Christmas and family can for some people open the flood-gates, with a stress-nami of financial and emotional stressors getting in the way of what should be a fun-filled, happy time of year. 

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