Mediterranean diet may 'stave off frailty'

By Jemma Crew, Pa Health and Science Correspondent
Updated February 18 2020 - 12:33pm, first published 12:29pm
A Mediterranean diet rich in fish, fruit and veg, olive oil has been linked to healthy ageing.
A Mediterranean diet rich in fish, fruit and veg, olive oil has been linked to healthy ageing.

Eating a Mediterranean diet could help older people stave off frailty and keep sharp, researchers have found.

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